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Prevent Getting Sick: Supplements That Strengthen Your Immune System

2020-03-16T03:49:37+00:00

Prevent Getting Sick: Supplements To Strengthen Your Immune System Written and Clinically Verified by: Matt Marshall, PharmD. Every year it happens. With the onset of fall there is a chill in the air and a rise in sniffles. Commercials to get your flu shot flood the radio waves and every pharmacy is out of stock of cough syrup. You’d think with all the buzz there would be more focus on the little known supplements that can help prevent you from getting sick in the first place! What are these supplements? Do they actually help? Worry not. In this article we [...]

Prevent Getting Sick: Supplements That Strengthen Your Immune System2020-03-16T03:49:37+00:00

What Are Adaptogens – And Can They Help Anxiety?

2020-01-21T10:32:33+00:00

What are Adaptogens - And Can They Help Anxiety? Written and Clinically Verified by: Matt Marshall, PharmD. It’s a stressful world out there. Amidst the terrain of frustrating jobs, egregious traffic, and the never-ending rush to get from one place to another as we try to fit as much as we can into a 24-hour day, we strain ourselves in ways we never have before. Factor in the constant barrage of distractions born from living in the digital era, and we have all of the ingredients for a mental breakdown. Of course, things are not always so bad. We [...]

What Are Adaptogens – And Can They Help Anxiety?2020-01-21T10:32:33+00:00

What Are Nootropics – And Can They Help Students Improve Memory?

2020-01-21T10:33:11+00:00

What Are Nootropics? How Supplements Can Help Students Improve Memory Written by: Glen Greenberg, Clinically Verified by: Matt Marshall, PharmD. Any college or grad student can attest to the rigorous demands of university life. It really tests a person’s ability to focus on droning professors and research papers for hours on end. After all, that’s what the real world is like, right? Well, for those of you looking to make it through the next test or rotation, consider cognitive enhancing supplements called Nootropics to help with memory, focus and stress relief. Not only do they boost brain power, but [...]

What Are Nootropics – And Can They Help Students Improve Memory?2020-01-21T10:33:11+00:00

Can Supplements Help With Carb Cravings and Weight Loss?

2020-01-21T10:34:09+00:00

Can Supplements Help with Cravings and Weight Loss? Written and Clinically Validated by: Matt Marshall, PharmD. All it takes is a trip to the vitamin aisle at any local supermarket to realize there are A LOT of supplements marketed for weight loss. Let me save you some time by answering your next question - No, most of them don’t work. Sorry to dash your hopes of eating pizza and birthday cake for every meal henceforth - trust me, my hopes are equally crushed. There is some good news, however. While nothing out there besides effort and diet can slim [...]

Can Supplements Help With Carb Cravings and Weight Loss?2020-01-21T10:34:09+00:00